Self reflection
The Key to Personal Growth and Understanding
Reading time: 2 min
Also read the complete article here
„Become who you are“
This powerful quote calls us to discover and express our true selves.
It trys to tell us, that there is so much more potential hidden within us. We just need to discover it.
This begins with getting to know ourselves.
However, true self-awareness goes beyond just knowing your preferences; it involves delving into the reasons behind your thoughts, feelings, and actions.
Why should we practice self-reflection?
So it is all about getting to knwo yourself better. You might think that you are the only person who truly knows you.
That may be, but how deep do you know yourself?
Sometimes we are afraid of really engaging with our inner soul (and I am not talking about some spirit here).
We are afraid because we might find some flaws and imperfections. Nobody wants that.
But to know and understand yourself is the first step to a more fulfilling live.
Especially because you will not be satisfied with all your personal characteristics. Being aware of them takes you miles ahead of most people. Because when you know your imperfections, you can work on them.
So self reflection plays a crucial role in your personal development. Because it helps you identify your strengths and weaknesses.
It tells you what you really want and why, your motivation, your goals you want to work hard for.
In short, you will experience
greater self-awareness and confidence
better decision-making and therefore more success
improved emotional intelligence
enhanced relationships and communication skills
an overall better feeling
How can you implement it easily?
There are several simple tools to support your self-reflection.
Read the full article here to learn more about these tools and how often you should practice self-reflection.
Important is, that you are open minded and accept your negative findings. Your goal must be to “become who you are”.
Self-reflection may seem challenging, requiring patience and honesty.
Start small, stay consistent, and be open to the journey of self-discovery.
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